Through these deep and transformative journeys, you can:
- Connect with your guides
- Find your spirit animal
- Heal ancestral wounds
- Meet your ancestors
- Cleanse yourself of negative, heavy energy
- Raise your vibration and your ability to attract love, wisdom and peace into your life
- Meet the council of the Divine
- Reconnect with Mother Earth
The journeys follow the same process I use when conducting in-person, deep healing meditative journeys: we begin by calling in guides, ancestors, the fae, the angelic beings, and all the beings of light and the unseen realms; we then gently move into a powerful breathing exercise to help you connect to your higher consciousness; we focus on the body and shifting and releasing negative energy through the breathing, which usually evokes an emotional, cleansing reaction; then we move into the journey itself where I will guide you step-by-step through the unseen world (either the lower, upper, or middle world depending on which audio you're listening to); within the 3 different journeys you will meet your ancestors, connect with your guides and spirit animal, heal ancestral wounds, and more (as above); we then end with deep gratitude and love to leave you feeling peaceful and in tune with a loving energetic vibration.
Further Guidance
- Please note that this is an audio product only
- For best results, ensure you listen in a quiet, preferably dimly lit space where you can lie down comfortably without being disturbed
- Wearing headphones is advised
- You should have your eyes closed throughout the journey
- If you can, burn some incense, oil, or sage ahead of starting the journey to help you relax
- No prior meditation experience is necessary- if you are drawn to this then the time is right for you to embrace healing for yourself. All you need to do is trust yourself and let go. I will be your guide :-)
Shamanic Journeying: The Three Worlds Guided Meditation
This is a unique guided meditation made up of 3 audio recordings taking you deep into a transformative shamanic journey through the 3 worlds:
1. The Lower World- where we can experience ancestral healing, draw on deep memories for wisdom and strength, and reconnect with Mother Earth.
2. The Upper World- where we can experience insight and inspiration, along with the ability to enlighten our sense of spiritual vision.
3. The Middle World- where we can connect with our physical home and mother place , drawing upon the wonders of the earthly paradise to heighten our sensitivity of the spiritual plane.
Each guided meditation audio is between 45-50mins long. It can be helpful to listen to the journeys in the order presented above, however, you can listen to any journey at any time...and as many times as you like of course!